Interested in a 1:1 Session?
“Having Catie as a teacher was a real gift. She has so much knowledge and understanding of the human body, and she ensures everyone understands the complex principles at play. Her empathy, compassion, and great listening skills make it easy to connect with her on a human level. She has great wisdom to share and I would recommend working with Catie without any doubt!”
I offer private sessions tailored to your needs, including yoga, Pilates, and meditation/breath-work. Whether you’re seeking a slow, restorative session or a more energetic workout, I’ll help you find balance in your practice. Explore the session options below to find what suits you best, then fill out the form to request your session.
Yoga Options:
Yin Yoga: A slow, meditative practice that focuses on long-held, deep stretches. Targets connective tissues and improves flexibility while calming the mind. Ideal for relaxation and stillness.
Dynamic Vinyasa: An energetic flow linking breath with movement, building strength, flexibility, and endurance. Great for a more active practice.
Slow Hatha Flow: A gentle, mindful practice focusing on posture, breath, and alignment. Perfect for developing balance, strength, and relaxation.
Yin-Yang Mix: A balanced session combining dynamic movement with restorative postures for both energy and relaxation.
Pilates Options:
Pilates with Props: Incorporates resistance bands, weights, or a Pilates ball for a comprehensive full-body workout that enhances core stability.
Pilates without Props: A mat-based session focusing on core strength, alignment, and flexibility. Ideal for low-impact muscle toning.
Meditation & Breathwork Options:
Kundalini Meditation: A transformative practice involving breathing techniques, chanting, and movement for clarity, focus, and deeper self-connection.
Breathwork: Guided breathing exercises that calm the mind, reduce stress, and restore balance to the nervous system. Great for relieving anxiety, enhancing focus, and promoting relaxation.
I look forward to helping you nurture your wellness! Once you submit your request, I’ll get back to you within 24 hours to confirm your session. For pricing details, please see below the form.
Sessions are designed to provide focused, personalized support to help you achieve your wellness goals.
In-person 60-minute session: IDR 1,500,000 ~$100 USD
Virtual 60-minute session: IDR 1,200,000 ~$75 USD
Valentine’s Special: Private 1:1 Sessions at a Limited-Time Rate
For the rest of February, enjoy exclusive discounted packages on private yoga, Pilates, or breathwork sessions—tailored to support your body, mind, and well-being.
Virtual – 60-Minute Sessions
3x per week → IDR 1,800,000 (600k per session)
Purchase as many packages as you like before Feb 28—sessions can be used anytime within 6 months!
