Weekly Live Classes
All held on Zoom | Recordings available for 48 hrs

Tuesday @ 10AM
Fluid Flow (yoga) – Breath-led movement to ground and soften

Thursday @ 10AM
Core Connection (Pilates) – Strength and core-focused session to build inner resilience

 

Pricing:

First class is free – DM me to try it out!

Drop-In Class
$15 USD
(Join any single class, includes 48-hour recording)

4-Class Bundle
$29 USD
(Join any 4 live classes within 30 days)

*If cost is holding you back, message me—sliding scale options are available for those in different regions or financial circumstances.

Payment Options:
– U.S. students: Venmo @Catie-Newman
– International: Message me for payment options

To Join a Class:

  1. Send payment via Venmo or request bank transfer info.

  2. Email me at info@catienew.com with:
     • Your name
     • The class date(s) you’d like to join
     • Proof of payment (screenshot is fine)

  3. You’ll receive the Zoom link via email the evening before class.

 
“Catie is a kind soul, intuitive teacher, and wonderful human. You can always trust her to teach you something new about your body, your self and your yoga practice. She pushes you but also leaves space for you to do you. She’s a blessing and you’re lucky if she’s guiding you today.”
— Lauren Porat
 

Come as you are.
These classes are for you if you crave softness, grounding, or just one moment to breathe. No expectations, no performance—just care.